23 Nov Breathe More for Less | Get 60% off with our Black Friday 2022 Promotion
With the festive season around the corner and work deadlines closing in, we could all do with a little more calm in our lives.
Cornerstones
Awareness, Relaxation and Energy are the basic foundational pillars of conscious breathing. We start by mastering the fundamental building blocks before learning to practice the Basic Breathing Skills.
Basic Breathing Series
These set of basic breathing skills build on the cornerstones to help you to reestablish good breathing habits and make the most of all the practices that follow in the specific paths.
Everyday Breathing
The real gift of breathwork is we can use it to support every activity and life experience. In this we show you how you can apply your breathing for every day life situations from standing in a queue to dealing with a hangover.
Cornerstones!
Awareness, Relaxation and Energy are the basic foundational pillars of conscious breathing. We start by mastering the fundamental building blocks before learning to practice the Basic Breathing Skills.
If you have any questions, please email us at [email protected] or reach out on #BreathWeek on social media.
Our team can answer questions about your account or help you with your breath work practice.
Many happy breaths